What is it?
A type of sauna that uses light to heat your body directly without warming the air around you.
It is a wooden box equipped with infrared light panels that are designed to detoxify and heal the body, boost mood, and more.
Unlike traditional saunas that feature steam or dry heat to warm a room, infrared saunas use Near infrared, Far infrared and LED light in confined spaces to penetrate deep into the body raise body temperature from inside.
How is it different from traditional sauna?
Traditional Sauna Infrared Sauna
Air vs Body Uses heat to warm the air, which in turn warms your body
Uses light to create heat which heats your body directly without warming the air around you
Temperature Diļ¬erence Traditional saunas heat the air temperature to 82 degrees Celsius or above, creating a less sustainable, less comfortable environment to sit in.
Infrared heats the body with light, creating an atmosphere of 49-60 degrees Celsius and raising your core temperature 2-3 degrees.
Heat Up Takes longer to heat up
Heats up much faster
Prep Require more preparation
Require less set up
Infrared heat penetrates human tissue versus simply heating the surface of the skin.
As a result, infrared is seven times more effective at expelling toxins, with a total of 20% of all sweat being heavy metals and environmental toxins
What are the benefits?
Muscle soreness and joint pain relief
Stress and fatigue reduction
Quicker athletic recovery
Detoxification
Relaxation Weight Loss
Skin Rejuvenation
Improved Circulation
Increased Metabolism
Boosted immune system
Better sleep
Clear and tighter skin
Who is it for?
Who cannot tolerate the heat of a conventional sauna but want to enjoy its benefits
With headache
With high blood pressure
With rheumatoid arthritis
With chronic fatigue syndrome
Who want to look and feel younger (Anti-aging)
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