HOW IS RECOVERY GOOD FOR YOU?

No matter the age or body type, a lack of flexibility means your body can’t function at full capacity.

Our services are an alternative health solution for a balanced body without drugs or surgery. Offering a variety of holistic services to help you feel younger and healthier on the inside as well as the outside.

9 BENEFITS OF RECOVERY SERVICES

  1. INCREASES FLEXIBILITY
  2. INCREASES RANGE OF MOTION
  3. IMPROVE ATHLETIC PERFORMANCE
  4. INCREASES BLOOD FLOW
  1. IMPROVES POSTURE
  2. PREVENT BACK PAIN
  3. STRESS RELIEF
  4. CAN CALM MIND
  5. DECREASE HEADACHES
  1. INCREASES FLEXIBILITY
  2. INCREASES RANGE OF MOTION
  3. IMPROVE ATHLETIC PERFORMANCE
  4. INCREASES BLOOD FLOW
  5. IMPROVES POSTURE
  6. PREVENT BACK PAIN
  7. STRESS RELIEF
  8. CAN CALM MIND
  9. DECREASE HEADACHES

STRETCH THERAPY

One-on-one assisted stretching to reach a greater number of muscles, it is a deeper and more effective way to increase mobility and flexibility

SPORTS MASSAGE

To prevent and relieve injuries that can manifest after repeated strenuous physical activity or injury. 

INFRARED SAUNA

A safe wavelength that can penetrate a deep layer of tissue to relieve pain, reduce stress, and remove toxins 

HYPERBARIC CHAMBER

A pressurized chamber to deliver oxygen to your vital organs which boosts healing and recovery.

RECOVER WITH STRETCH THERAPY


In a one on one session our trained physiotherapists will lengthen and relax your muscle structure. We do this by applying specific techniques and instruments to position the body into a maximum relaxed stretch. Breaking down muscle tension and adhesions.


We will balance and stretch your body to get the best result and relieve the tension you feel every day

stretch therapy restoring the body’s full capacity of strength and mobility

Stretch Therapy is relaxing and feels amazing. Just 30-60 minutes and you will see the results and feel like a new person.

Effect of stretch therapy

WHO IS RECOVERY FOR?

Recovery is for anyone suffering from bodily tension

People working long hours in the office and travelling.

Athletes seeking recovery or to prevent injuries

People with chronic joint and pain problems

Anyone who feel tension and wants relief

Very friendly staff with good command of the English language. I come here once a month for maintenance. I always leave feeling better and refreshed. Thank you all.

James Daniel
Google Review

Friendly staffs and attentive doctor with notes carefully taking before treatment. That helps a lot with the patient sometimes doesn't really know what and how to explain the pain to the doctor. A professional clinic that really help!! Thanks a lot!

Edwin Chieng
Google Review

Exceptional service and friendly staff. Welcoming and professional environment

Kevin
Google Review

If you have limited mobility, pain or simply wants to achieve better health

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